Amount of Carotene, beta in Snacks, corn cakes
Snacks
In 100 g (Grams) of Snacks, corn cakes there is 5 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, corn cakes.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
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Spices, paprika
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26162 µg
|
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Spices, pepper, red or cayenne
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21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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8199 µg
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Snacks, corn cakes
Snacks, corn cakes is a type of Snacks. The most significant nutrients in Snacks, corn cakes are listed below.
Water
|
4.6 g
|
4.6%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1619 kJ
|
|
Protein
|
8.1 g
|
8.1%
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Total lipid (fat)
|
2.4 g
|
2.4%
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Ash
|
1.5 g
|
1.5%
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Carbohydrate, by difference
|
83.4 g
|
83.4%
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Fiber, total dietary
|
1.9 g
|
1.9%
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Sugars, total
|
23.47 g
|
23.47%
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Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
114 mg
|
0.11%
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Phosphorus, P
|
157 mg
|
0.16%
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Potassium, K
|
157 mg
|
0.16%
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Sodium, Na
|
488 mg
|
0.49%
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Zinc, Zn
|
2 mg
|
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Copper, Cu
|
0.42 mg
|
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Manganese, Mn
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1.815 mg
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Selenium, Se
|
9.9 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Snacks, corn cakes